Pizza Eggs Recipe
Pizza Eggs combine the rich protein of eggs with the savory flavors of pizza toppings for a quick, high-protein, and low-carb breakfast or lunch option. This easy stovetop recipe features melted cheese, passata, and salami to give you the satisfying taste of pizza in a healthier format.
- Prep Time: 2 mins
- Cook Time: 10 mins
- Total Time: 12 mins
- Yield: 1 serving
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
Egg Mixture
- 3 eggs
Toppings
- 60 g reduced-fat cheese, grated
- 1 tbsp passata (approximately 15g)
- A few slices of salami (approx. 20g)
- Mixed herbs, to top
Instructions
- Heat cheese: Spread the grated reduced-fat cheese evenly across the pan on low to medium heat. Allow it to melt and slightly crisp, forming a base layer.
- Whisk eggs: While the cheese is melting, crack and whisk the 3 eggs until smooth and fully blended.
- Cook eggs: Pour the whisked eggs over the melted cheese base in the pan. Cover with a lid and cook until the bottom is firm and golden brown.
- Flip: Using a spatula, carefully flip the egg and cheese base to cook the other side.
- Add toppings: Spread the passata evenly on top of the cooked side, add the salami slices, and sprinkle the remaining grated cheese over. Cover again until the cheese melts and the toppings are heated through.
- Serve: Remove from the pan, sprinkle with mixed herbs, and serve immediately while hot.
Notes
- Use a non-stick skillet to prevent sticking and make flipping easier.
- Adjust the amount of salami or cheese based on your dietary preferences.
- For a vegetarian version, omit the salami and add your favorite veggies like bell peppers or tomatoes.
- Cook on low to medium heat to avoid burning the cheese base.
Find it online: https://lauracooks.com/pizza-eggs-recipe/
