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Ingredients Recipe

Ingredients Recipe
Print Recipe

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5.2 from 30 reviews

Baked Cod in Coconut Lemon Cream Sauce is a light and flavorful seafood dish featuring tender cod baked in a creamy sauce made with coconut milk, fresh lemon, and ginger. It’s a quick and easy recipe that balances rich and zesty flavors perfectly.

Ingredients

For the cod:

  • 21 oz / 600 grams of cod fillets
  • Salt and black pepper, to taste

For the coconut-lemon cream sauce:

  • 2 tbsp olive oil
  • 1 medium onion, thinly sliced
  • 1 tbsp grated fresh ginger
  • 2 garlic cloves, crushed
  • 1 ¼ cups (300 ml) coconut milk
  • Juice and zest of 1 large organic lemon

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (180°C).
  2. Season the Cod: Season the cod fillets with salt and black pepper on both sides.
  3. Prepare the Sauce: Heat olive oil in a large skillet over medium heat. Add the sliced onion, ginger, and garlic. Pour in coconut milk, add lemon juice and zest, and stir well.
  4. Assemble and Bake: Arrange cod fillets in a baking dish, pour the sauce over the fish, and bake for 20-25 minutes.
  5. Serve: Drizzle the sauce over the baked cod and serve with rice or vegetables.

Nutrition

Find it online: https://lauracooks.com/ingredients-recipe/