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Honey-Glazed Oven Roasted Carrots Recipe

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This roasted carrots recipe is a simple, healthy, and flavorful side dish perfect for any meal. The natural sweetness of the carrots is enhanced by a touch of honey, while roasting brings out a deliciously tender texture with a hint of caramelization. Quick to prepare and oven-roasted to perfection, it’s an easy way to enjoy nutritious vegetables with minimal effort.

Ingredients

Ingredients

  • 1 pound carrots, about 1 large or 2 medium bunches, cut into 2-inch barrels
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon honey or maple syrup
  • ½ teaspoon sea salt
  • Freshly ground black pepper, to taste
  • Chopped fresh parsley, for garnish

Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and ease cleanup.
  2. Prepare Carrots: In a large bowl, toss the cut carrots with the extra-virgin olive oil, honey or maple syrup, sea salt, and several grinds of freshly ground black pepper until evenly coated.
  3. Arrange Carrots: Spread the seasoned carrots in a single layer on the prepared baking sheet to ensure even cooking and roasting.
  4. Roast: Place the baking sheet in the oven and roast the carrots for 15 to 25 minutes, depending on their size, until they are fork-tender and lightly browned but still hold their shape without becoming mushy.
  5. Season and Serve: Remove the carrots from the oven. Adjust seasoning if needed, garnish with chopped fresh parsley, and serve warm as a delicious side dish.

Notes

  • Roasting time can vary based on the thickness of the carrot pieces; check for tenderness by piercing with a fork.
  • Using parchment paper helps prevent the carrots from sticking and makes cleanup easier.
  • Honey can be substituted with maple syrup to keep the dish vegan.
  • For extra flavor, consider adding a sprinkle of smoked paprika or fresh thyme before roasting.
  • Make sure not to overcrowd the baking sheet to ensure even roasting and browning.