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Granola Crunch Apple-Peanut Butter Sandwich Wraps Recipe

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4.1 from 3 reviews

These Granola Crunch Apple-Peanut Butter Sandwich Wraps are a quick, nutritious, and delicious snack or light meal option that combines the satisfying creaminess of peanut butter with the crispiness of fresh apples and the sweet chewiness of dried fruits and granola. Perfect for a healthy breakfast, lunch, or on-the-go snack, these wraps pack a delightful mix of textures and flavors in under 5 minutes.

Ingredients

Wrap and Spread

  • 1 Flatout flatbread (Healthy Grain Harvest Wheat, Multi Grain with Flax, or Light Original)
  • 1/4 cup natural peanut butter (crunchy or smooth)

Fillings

  • 1/3 cup matchstick-cut apples (about 1/4 apple; Granny Smith or Honey Crisp recommended)
  • 2 tablespoons golden raisins
  • 2 tablespoons dried cranberries
  • 2 tablespoons granola
  • 1/8 teaspoon cinnamon (optional)

Instructions

  1. Prepare the flatbread: Place one Flatout flatbread on a clean work surface to prepare your wrap.
  2. Spread peanut butter: Evenly spread 1/4 cup of natural peanut butter over the flatbread, covering the surface to act as a base and binder for the fillings.
  3. Add apple matchsticks: Lay 1/3 cup of matchstick-cut apples lengthwise down the center of the flatbread in a single even layer for a crisp, fresh bite.
  4. Sprinkle dried fruits and granola: Evenly distribute 2 tablespoons each of golden raisins, dried cranberries, and granola over the apples. If desired, sprinkle 1/8 teaspoon of cinnamon for extra warmth and aroma.
  5. Roll the wrap: Starting from one long side, carefully roll the flatbread tightly to encase the fillings, creating a sandwich wrap.
  6. Serve or store: Cut the wrap in half for easier handling. Serve immediately for maximum freshness or wrap tightly and refrigerate until ready to eat or pack for lunch.

Notes

  • Use tart or sweet-tart apple varieties like Granny Smith or Honey Crisp for the best flavor contrast.
  • Granola adds a delightful crunch; choose your favorite variety but avoid overly sweetened ones.
  • Peanut butter can be crunchy or smooth based on your texture preference.
  • For a nut-free alternative, consider sunflower seed butter, but note taste and texture will differ.
  • Wraps can be made ahead and stored in the refrigerator for up to 24 hours for convenience.

Find it online: https://lauracooks.com/granola-crunch-apple-peanut-butter-sandwich-wraps-recipe/