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The Little Green Salad Recipe

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4.1 from 8 reviews

A fresh and vibrant Little Green Salad featuring peppery arugula, toasted nuts, and a zesty lemon-Dijon vinaigrette, perfect for a quick and healthy side dish or light meal.

Ingredients

Salad Base

  • 5 cups arugula
  • 1/4 cup freshly grated Parmesan cheese
  • 1/4 cup toasted nuts or seeds (pine nuts, sunflower seeds, or sliced almonds)

Vinaigrette Dressing

  • 1/4 cup olive oil
  • 2 tablespoons lemon juice (adjust to taste)
  • 2 teaspoons Dijon mustard
  • Pinch of sea salt
  • Freshly ground black pepper, to taste

Optional Add-ins

  • Sliced cherry tomatoes
  • Avocado slices
  • Sunflower seeds
  • Thinly sliced cucumbers
  • Thinly sliced radishes
  • Thinly sliced almonds
  • Thinly sliced fennel
  • Pine nuts

Instructions

  1. Prepare the vinaigrette: In a small bowl or a jar with a tight-fitting lid, combine the olive oil, lemon juice, Dijon mustard, sea salt, and freshly ground black pepper. Whisk well or shake the jar vigorously until the dressing is emulsified and well blended.
  2. Assemble the salad: In a large mixing bowl, place the arugula, toasted nuts or seeds, and grated Parmesan cheese. Drizzle a portion of the vinaigrette over the salad and gently toss until the leaves are lightly and evenly coated.
  3. Add optional ingredients: If desired, mix in any of the suggested add-ins such as sliced cherry tomatoes, avocado, cucumbers, radishes, almonds, fennel, pine nuts, or additional seeds to enhance texture and flavor.
  4. Serve immediately: Transfer the salad to serving plates or bowls and enjoy fresh for the best flavor and crispness.

Notes

  • Use freshly grated Parmesan for maximum flavor and texture.
  • Toast nuts and seeds lightly to enhance their nuttiness before adding.
  • Adjust the lemon juice in the vinaigrette to taste for brightness.
  • This salad is best served immediately to avoid wilting the arugula.
  • Feel free to customize the salad with any of the suggested add-ins or your favorite crunchy vegetables and nuts.