The Best Strawberry Blueberry Smoothie Recipe Ever
A vibrant blend of sweet strawberries and tangy blueberries, this smoothie is a nutrient-packed, refreshing drink perfect for breakfast or a healthy snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 large smoothie or 2 smaller servings
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
- ½ cup strawberries (fresh or frozen)
- ½ cup blueberries (fresh or frozen)
- ½ cup plain or vanilla yogurt
- ½ cup milk (dairy or plant-based)
- 1 Tbsp honey or agave nectar (optional)
- 1 tsp flaxseed or chia seeds (optional)
Instructions
- Add the strawberries, blueberries, yogurt, milk, and optional sweetener or seeds into a blender.
- Blend until smooth and creamy. Add more liquid if too thick or ice cubes if using fresh fruit.
- Pour into a glass and enjoy immediately.
Notes
- Use frozen fruit for a thicker smoothie.
- For a vegan version, use plant-based milk and yogurt, and sweeten with maple syrup or agave.
- Store leftovers in the fridge for up to 1 day and shake well before drinking.
- Prep freezer packs with fruit and yogurt for quick blending later.
Nutrition
- Serving Size: 1 smoothie
- Calories: 180
- Sugar: 18g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
