Creamy Smothered Chicken and Rice

I created a rich and comforting one‑pan meal featuring tender chicken smothered in a creamy garlic‑onion sauce, served over fluffy rice.

Why You’ll Love This Recipe

I love how this dish delivers a creamy, savory sauce that clings to every bite of chicken and rice. It’s streamlined but indulgent, perfect for busy weeknights yet feels like a treat. Plus, it’s versatile—you can easily swap ingredients to suit your pantry or cravings.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
– 2 boneless, skinless chicken breasts (or thighs)
– 1 tablespoon olive oil
– 1 tablespoon butter
– ½ teaspoon garlic powder
– ½ teaspoon smoked paprika
– ½ teaspoon salt
– ¼ teaspoon black pepper

For the Creamy Sauce:
– 1 tablespoon butter
– ½ small onion, diced
– 3 cloves garlic, minced
– 1 cup chicken broth
– ½ cup heavy cream (or half‑and‑half)
– ¼ cup grated Parmesan cheese
– 1 teaspoon Italian seasoning
– ½ teaspoon salt
– ¼ teaspoon black pepper

For the Rice:
– 1 cup white or brown rice
– 2 cups chicken broth or water
– ½ teaspoon salt

Garnish:
– 2 tablespoons chopped fresh parsley
– Extra Parmesan cheese

Directions

1. Cook the rice. In a saucepan, bring 2 cups chicken broth or water and ½ teaspoon salt to a boil. Stir in rice, cover, reduce heat to low, and simmer: 15–18 minutes for white rice or about 35 minutes for brown rice. Fluff and set aside.

2. Season & sear the chicken. Pat the chicken dry, then season both sides with garlic powder, smoked paprika, salt, and pepper. Heat olive oil and 1 tablespoon butter in a large skillet over medium‑high heat. Sear chicken for 4–5 minutes per side until golden; remove and set aside.

3. Make the creamy sauce. In the same skillet, melt 1 tablespoon butter over medium heat. Sauté onion for about 2 minutes, then add garlic and cook 30 seconds. Pour in chicken broth, scraping up any browned bits. Stir in heavy cream, Parmesan, Italian seasoning, salt, and pepper.

4. Simmer & smother. Return chicken to the skillet and spoon sauce over it. Cover and simmer on low for 5–7 minutes, until chicken reaches 165 °F (75 °C).

5. Serve. Spoon rice onto plates, top with smothered chicken and extra sauce. Garnish with parsley and Parmesan.

Servings and timing

– Servings: 2–3 (adjust recipe scaling as needed)
– Prep time: ~10 minutes
– Cook time: ~25 minutes (plus rice)
– Total time: ~35 minutes

Variations

• Add red pepper flakes or hot sauce for a spicy kick.

• Stir in spinach, bell peppers, or zucchini into the sauce for extra veggies.

• Swap Parmesan for mozzarella, Gouda, or shredded cheddar for a cheesy twist.

• Serve over cauliflower rice for a low‑carb option.

• Use coconut milk and dairy‑free cheese instead of cream and Parmesan to make it dairy‑free.

Storage/Reheating

I let leftovers cool completely before storing.

• Refrigerate up to 3 days in airtight containers (I store rice separately if possible).

• Freeze up to 2 months; thaw overnight in the fridge.

• Reheat gently on the stovetop, adding a splash of broth or cream to revive the sauce, or microwave in 30‑second bursts.

FAQs

How can I tell when the chicken is fully cooked?

I rely on a meat thermometer—when the internal temperature hits 165 °F (75 °C), I know it’s safe and juicy.

Can I swap chicken thighs for breasts?

Absolutely—I often use boneless thighs for extra flavor and moistness. Cooking time remains about the same.

What’s the best rice to use?

I prefer long‑grain white rice for its texture, but brown rice, jasmine, or basmati also work—just tweak cooking time and liquid as needed.

Can I prep this dish ahead of time?

Yes—I sometimes cook the sauce and chicken in advance, then store rice separately. Just reheat together when ready to eat.

How thick should the sauce be?

The sauce should be creamy but pourable. If it’s too thin, I simmer it a bit longer to reduce; if too thick, I whisk in extra broth or cream.

Conclusion

I adore this creamy smothered chicken and rice because it’s a perfect blend of comfort and simplicity—all in one skillet, packed with flavor and easily customizable. Whether I’m prepping for a cozy dinner or a busy weeknight, this dish never disappoints. I hope it becomes a staple in my rotation as much as it is in mine!

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