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Sushi Cucumber Salad: Nutritious, Quick, and Full of Flavor Recipe

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4.1 from 6 reviews

A quick, nutritious, and flavorful Sushi Cucumber Salad featuring crisp cucumbers and onions tossed in a creamy, umami-rich dressing with your choice of seafood protein and flavorful toppings. Perfect for a refreshing appetizer or light meal.

Ingredients

Vegetables

  • 2 medium English Cucumbers (seedless preferred for best crunch)
  • 1 small Red or White Onion (use sweet onion for milder flavor)

Dressing

  • 4 oz Whipped Cream Cheese (or regular cream cheese blended smooth)
  • 2 tbsp Mayonnaise
  • 2 tbsp Soy Sauce (or tamari for gluten-free option)
  • 1 tbsp Rice Vinegar (or apple cider vinegar as substitute)
  • 1 tbsp Sesame Oil (toasted sesame oil preferred)

Proteins and Toppings

  • 1 cup Imitation Crab or Smoked Salmon or Canned Tuna or Shrimp
  • 1 tbsp Furikake or Everything Bagel Seasoning
  • 1 tbsp Spicy Mayo or Sriracha (optional for heat)

Instructions

  1. Prepare Vegetables: Thinly slice the cucumbers and red or white onions to ensure a crisp, refreshing texture for the salad.
  2. Make Dressing: In a mixing bowl, combine whipped cream cheese, mayonnaise, soy sauce, rice vinegar, and sesame oil. Whisk or stir until the mixture becomes creamy and well blended.
  3. Add Protein: Incorporate your preferred protein choice—imitation crab, smoked salmon, canned tuna, or shrimp—into the creamy dressing and mix gently to combine.
  4. Combine Salad: Gently fold the thinly sliced cucumbers and onions into the dressing until all pieces are evenly coated with the flavorful mixture.
  5. Serve and Garnish: Transfer the salad to a serving bowl and top with furikake seasoning or everything bagel seasoning. Add spicy mayo or sriracha if desired for a spicy kick.
  6. Storage: Enjoy the salad immediately or refrigerate it for up to 24 hours to maintain freshness and flavor.

Notes

  • Use seedless English cucumbers for the best crunch and texture.
  • Sweet onions can replace red or white onions for a milder flavor.
  • To make the dressing smoother with regular cream cheese, blend it thoroughly before mixing.
  • Tamari sauce is a great gluten-free alternative to soy sauce.
  • Feel free to mix different seafood proteins or omit for a vegetarian version with cream cheese and veggies only.
  • Consume within 24 hours for optimal freshness and taste.

Find it online: https://lauracooks.com/sushi-cucumber-salad-nutritious-quick-and-full-of-flavor-recipe/