Sautéed Garlic Cabbage with Tender Chicken Recipe
A delightful and healthy recipe for Sautéed Garlic Cabbage with Tender Chicken. This dish combines juicy chicken breasts seasoned with smoked paprika, served over a bed of tender, garlicky cabbage. Quick and easy to make, perfect for a weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main Course
- Method: Sautéing
- Cuisine: International
- Diet: Gluten Free
Ingredients
For the Chicken:
- 2 chicken breasts, boneless and skinless
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
For the Cabbage:
- 1 small head of cabbage, shredded
- 4 cloves garlic, minced
- 1 tablespoon soy sauce
- 2 tablespoons olive oil
For Garnish:
- Fresh parsley
Instructions
- Prepare the Chicken: Heat olive oil in a large skillet. Season chicken with salt, pepper, and smoked paprika. Cook each side for 6-7 minutes until fully cooked. Set aside.
- Sauté the Garlic: In the same skillet, sauté minced garlic until fragrant, about 1 minute.
- Cook the Cabbage: Add shredded cabbage to the skillet, cook for 5-7 minutes until soft, stirring occasionally.
- Combine: Stir in soy sauce, season with salt and pepper.
- Serve: Slice chicken breasts, serve over cabbage. Garnish with fresh parsley. Enjoy!
Notes
- Feel free to add red pepper flakes for a spicy kick.
- This dish pairs well with steamed rice or quinoa.
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 6g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 90mg
