quick and easy Parmesan Crusted Chicken Recipe
A quick and easy Parmesan Crusted Chicken recipe with a rich, creamy garlic sauce. Perfectly crispy and full of flavor, this dish is great for family dinners, date nights, or meal prep.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
FOR THE CHICKEN:
- 4 small–medium chicken breasts (or 2 large, halved)
- Salt and pepper, to taste
- 2 tablespoons olive oil
FOR THE CRISPY COATING:
- ½ cup grated Parmesan cheese
- ½ cup panko breadcrumbs
FOR THE CREAMY GARLIC SAUCE:
- 3–4 cloves garlic, minced
- 1 cup light cream or heavy cream
- 1 tablespoon Italian seasoning or oregano
- ½ cup Parmesan cheese, grated
- 1 cup spinach, chopped (optional)
Instructions
- PREPARE THE CHICKEN: Season the chicken breasts generously with salt and pepper.
- MAKE THE COATING: In a shallow dish, mix together ½ cup grated Parmesan cheese and ½ cup panko breadcrumbs. Lightly press the mixture onto both sides of each chicken breast, ensuring an even coating.
- SEAR THE CHICKEN: Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add the coated chicken breasts and sear for about 3–4 minutes per side until a golden, crispy crust forms.
- PREPARE THE SAUCE: Reduce the heat to medium-low. Add the minced garlic to the skillet and sauté until fragrant (about 1 minute). Pour in the cream and sprinkle in the Italian seasoning (or oregano). Stir well to combine. If using spinach, add it now and let it wilt into the sauce. Stir in the ½ cup grated Parmesan cheese, allowing the sauce to thicken slightly.
- FINISH COOKING: Cover the skillet and let the chicken cook through for an additional 8–10 minutes, or until the internal temperature reaches 165°F. Taste and adjust seasoning if needed.
- SERVE: Plate the chicken and generously spoon the creamy garlic sauce over the top. Enjoy your delicious meal!
Notes
- For extra crispiness, coat chicken in a mix of parmesan and panko breadcrumbs.
- For a spicier kick, add red pepper flakes to the sauce.
- Use fresh parmesan for the best flavor and texture.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 480
- Sugar: 1g
- Sodium: 550mg
- Fat: 32g
- Saturated Fat: 14g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 115mg
