This mouthwatering One-Pan Bold Honey BBQ Chicken Rice recipe is comfort food made effortlessly elegant, combining tender chicken, a smoky-sweet BBQ glaze, and fluffy rice—all in a single skillet. It’s the kind of dinner that draws family to the kitchen on a busy weeknight, treating everyone to robust flavors with nearly zero cleanup. This dish is my secret weapon on days I crave something hearty but am short on time; every bite bursts with boldness, thanks to the perfect union of honeyed BBQ sauce and savory chicken. If you’re looking for something quick, practical, and downright delicious, One-Pan Bold Honey BBQ Chicken Rice is always a win.

One-Pan Bold Honey BBQ Chicken Rice Recipe - Recipe Image

Ingredients You’ll Need

Gathering the ingredients for One-Pan Bold Honey BBQ Chicken Rice is easy, and each component plays a starring role—bringing depth, texture, and pops of color to the finished meal. Here’s what you’ll need, along with a quick tip for each:

  • Chicken (1 lb, breast or thighs, diced): Pick your favorite cut for juiciness; thighs give extra flavor, while breasts keep things lean.
  • Long-grain white rice (1 cup): Fluffy and never mushy, it soaks up all the sauce and juices.
  • BBQ sauce (1 cup, honey or smoky style): Choose a bold, high-quality sauce; a honey BBQ brings sweet heat while smoky styles add depth.
  • Onion (1/2, chopped): Sweet onions mellow as they cook, infusing every bite with aromatic goodness.
  • Garlic (2 cloves, minced): Don’t skip this! Garlic adds a savory punch and rounds out the sauce’s sweetness.
  • Olive oil (2 tablespoons): A drizzle for searing ensures golden chicken and flavor-packed veggies.
  • Chicken broth or water (2 cups): Broth makes the rice richer and tastier, but water works in a pinch.
  • Salt and pepper, to taste: Simple and essential; season as you go for the best flavor balance.
  • Optional—honey or hot sauce (1 tablespoon): Add a touch of extra honey for more sweetness or hot sauce for a spicy kick, depending on your mood!

How to Make One-Pan Bold Honey BBQ Chicken Rice

Step 1: Prepare and Season the Chicken

Start by dicing the chicken into bite-sized pieces—this not only shortens the cooking time but ensures every mouthful includes juicy, well-seasoned chicken. Sprinkle with salt and pepper to bring out its natural flavors, giving the dish a solid savory foundation before any other flavors come into play.

Step 2: Sear the Chicken

Heat your olive oil in a large skillet over medium-high. Once shimmering, add the chicken and let it cook untouched until golden brown on one side. After about 5–7 minutes, the chicken should have gorgeous color and be nearly cooked through—set it aside, but don’t worry about it staying hot, it’s going back in soon!

Step 3: Sauté Onion and Garlic

In the same pan (don’t clean it, those brown bits are pure flavor), toss in the chopped onion. Sauté for 2–3 minutes until fragrant and slightly translucent, then add the minced garlic for one more minute. This combo lays the aromatic groundwork for One-Pan Bold Honey BBQ Chicken Rice and will make your kitchen smell incredible.

Step 4: Toast the Rice

Add your uncooked rice to the pan, stirring it into the onion and garlic. Give the rice about a minute to toast—this extra step adds a wonderful nutty undertone, guaranteeing that every grain is packed with flavor even before adding liquid. Don’t skip it if you’re after restaurant-worthy results!

Step 5: Add Broth and Return Chicken

Pour in the chicken broth (or water) and stir, making sure to scrape the pan’s bottom to release those tasty browned bits. Carefully return the cooked chicken and its juices to the pan so that everything mingles together nicely. You want the rice to soak up both the liquid and the flavors of the chicken.

Step 6: Stir in BBQ Sauce

This is where the magic happens—add your favorite BBQ sauce and any optional honey or hot sauce, stirring everything so that each piece of chicken and each rice grain gets coated. It’s a riot of color and aroma that really sets One-Pan Bold Honey BBQ Chicken Rice apart.

Step 7: Simmer and Finish

Lower the heat, cover the skillet, and let everything simmer gently for 18–20 minutes. The rice will absorb all the flavorful broth and sauce, and the chicken will finish cooking, staying tender and moist. Once the liquid is gone and the rice tender, fluff it gently, let it sit off heat for five minutes, then serve immediately—maybe with a drizzle of extra BBQ sauce if you’re feeling saucy!

How to Serve One-Pan Bold Honey BBQ Chicken Rice

One-Pan Bold Honey BBQ Chicken Rice Recipe - Recipe Image

Garnishes

A dish this vibrant deserves a finishing touch! Try scattering chopped fresh cilantro, green onions, or even a sprinkle of toasted sesame seeds over the top. A squeeze of lime adds zing, and extra BBQ sauce is never out of place with One-Pan Bold Honey BBQ Chicken Rice.

Side Dishes

This wholesome one-pan meal is almost complete on its own, but if you want to make it extra special, serve alongside a light salad, steamed green beans, or roasted veggies. Cornbread or warm rolls are great for sopping up extra sauce—because who wants to leave any behind?

Creative Ways to Present

For a laid-back family dinner, pile your One-Pan Bold Honey BBQ Chicken Rice high in a big serving bowl for everyone to help themselves. For meal prep, spoon portions into individual containers for quick lunches. Feeling fancy? Use a ring mold to shape it on the plate and garnish like a chef!

Make Ahead and Storage

Storing Leftovers

Leftover One-Pan Bold Honey BBQ Chicken Rice stores beautifully. Let it cool to room temperature, then transfer to an airtight container and refrigerate for up to 4 days. The flavors deepen overnight, making it a fantastic grab-and-go option for busy weekdays.

Freezing

If you’d like to freeze leftovers, portion the cooled rice and chicken mixture into freezer-safe containers. It can be frozen for up to 2 months. Just remember to thaw overnight in the refrigerator for the best texture; the sauce keeps the rice moist and delicious even after thawing.

Reheating

To reheat, add a splash of water or extra BBQ sauce so the rice stays moist. Microwave in 1-minute bursts, stirring in between, or warm gently on the stovetop over medium-low, covered. Either way, One-Pan Bold Honey BBQ Chicken Rice tastes just as bold and satisfying as it did fresh from the pan.

FAQs

Can I use brown rice instead of white?

Yes! Just keep in mind that brown rice will require a little more liquid and more simmering time—usually 35–40 minutes. Adjust as needed for perfectly tender rice.

What’s the best BBQ sauce for One-Pan Bold Honey BBQ Chicken Rice?

Pick a BBQ sauce you truly enjoy eating—sweet and smoky flavors work best. Honey BBQ gives wonderful sweetness, while a spicier sauce will add some kick. Feel free to experiment with different styles to suit your taste.

Is this recipe gluten free?

The base of One-Pan Bold Honey BBQ Chicken Rice is naturally gluten free, but always double-check your BBQ sauce and broth if you need to avoid gluten, as some brands add wheat-based thickeners.

Can I add vegetables to this dish?

Absolutely! Stir in bell peppers, corn, or peas with the onions for pops of color and extra nutrition. It’s a great way to use up veggies you have on hand without complicating the recipe.

How do I make the chicken even more flavorful?

For deeper chicken flavor, marinate the chicken for 30 minutes in a bit of BBQ sauce and olive oil before searing. This extra step is optional but really amps up that bold barbecue flavor in every bite!

Final Thoughts

There’s something magical about a meal that brings people running to the table: One-Pan Bold Honey BBQ Chicken Rice is one of those dishes. It’s easy enough for a rushed evening but feels special every single time. Give it a try, and let it become a favorite in your own kitchen—I promise, this recipe truly delivers on its bold, crowd-pleasing promise!

Print

One-Pan Bold Honey BBQ Chicken Rice Recipe

One-Pan Bold Honey BBQ Chicken Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5.2 from 14 reviews

Looking for a quick, flavorful dinner that delivers comfort and bold taste in every bite? This One-Pan Bold Honey BBQ Chicken Rice is your new go-to for easy dinner ideas. Packed with juicy chicken, sweet and smoky BBQ sauce, and fluffy rice all cooked in one pan, it’s the ultimate easy recipe for busy weeknights. With minimal cleanup and maximum flavor, this dish makes a fantastic quick dinner or even a meal prep favorite. The aroma alone will have your family rushing to the table. Whether you’re looking for food ideas that are both practical and indulgent or a new healthy snack with a bit of a BBQ twist, this one checks all the boxes.

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: One-Pan Cooking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Chicken:

  • 1 lb boneless, skinless chicken breast or thighs, diced

Rice:

  • 1 cup long-grain white rice

BBQ Sauce:

  • 1 cup BBQ sauce (honey or smoky style)

Vegetables:

  • 1/2 onion, chopped
  • 2 garlic cloves, minced

Additional:

  • 2 tablespoons olive oil
  • 2 cups chicken broth (or water)
  • Salt and pepper, to taste
  • Optional: 1 tablespoon honey or hot sauce for extra sweetness or heat

Instructions

  1. Dice chicken into bite-sized cubes. Season with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Sear chicken until golden brown, 5–7 minutes. Remove and set aside.
  2. In the same pan, sauté chopped onion for 2–3 minutes, then add minced garlic and cook for 1 more minute.
  3. Stir in uncooked rice, letting it toast for about a minute. Pour in chicken broth and stir to combine, scraping the bottom of the pan.
  4. Return chicken to the pan. Stir in BBQ sauce.
  5. Reduce heat to low, cover, and simmer for 18–20 minutes, or until rice is tender and liquid is absorbed.
  6. Fluff the rice gently, let it sit for 5 minutes off heat, then serve. Add extra BBQ sauce on top if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 430 kcal
  • Sugar: 10g
  • Sodium: 850mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star