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High-Protein Honey Garlic Shrimp Recipe

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3.9 from 3 reviews

This High-Protein Honey Garlic Shrimp recipe offers a deliciously sweet and savory dish that is quick to prepare and perfect for a nutritious meal. Featuring succulent shrimp coated in a honey garlic soy sauce, this recipe balances bold flavors with a healthy protein boost, making it ideal for dinner or meal prep.

Ingredients

Shrimp

  • 1 pound large shrimp, peeled and deveined

Sauce

  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon cornstarch (optional, for thickening)

Seasoning and Garnish

  • Salt and pepper to taste
  • 2 green onions, sliced (for garnish)
  • Sesame seeds (for garnish, optional)

Instructions

  1. Prepare the Shrimp: Rinse the shrimp under cold water and pat dry thoroughly with paper towels to ensure a good sear during cooking.
  2. Mix the Sauce: In a medium bowl, combine honey, minced garlic, soy sauce, and olive oil. If you prefer a thicker sauce, whisk in the cornstarch until smooth and fully incorporated.
  3. Cook the Shrimp: Heat olive oil in a large skillet over medium-high heat. Arrange the shrimp in a single layer to cook evenly without overcrowding the pan.
  4. Season the Shrimp: Lightly sprinkle salt and pepper over the shrimp. Cook for 2 to 3 minutes until the shrimp start turning opaque and pink on one side.
  5. Add the Sauce: Pour the honey garlic sauce over the shrimp in the skillet. Toss gently to coat every piece evenly, ensuring flavor absorption.
  6. Let it Simmer: Reduce the heat to low and let the shrimp simmer in the sauce for 3 to 5 minutes until fully cooked and the sauce thickens slightly.
  7. Garnish: Remove the skillet from heat. Sprinkle sliced green onions and sesame seeds over the shrimp for a fresh and nutty finish.
  8. Serve: Serve the honey garlic shrimp immediately while warm, perfect with rice or steamed vegetables for a complete meal.

Notes

  • For a thicker sauce, make sure to dissolve the cornstarch fully before adding it to the pan to avoid lumps.
  • You can substitute shrimp with chicken, tofu, or scallops for different protein options.
  • Be careful not to overcook the shrimp; they cook quickly and become rubbery if left too long.
  • Serve with steamed rice or noodles to soak up the flavorful sauce.
  • Adjust seasoning with soy sauce or salt according to taste preference.

Find it online: https://lauracooks.com/high-protein-honey-garlic-shrimp-recipe/