High Protein Chocolate Chia Pudding Recipe
Indulge in this creamy and chocolatey chia pudding that’s rich in plant-based protein and healthy fats. A quick and easy vegan recipe perfect for a high-protein breakfast or post-workout snack.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 2 hours 15 minutes
- Yield: 1 serving
- Category: Breakfast, Dessert
- Method: Mixing, Refrigeration
- Cuisine: American
- Diet: Vegan
Ingredients
Chia Pudding:
- 2 tablespoons chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based/vegan protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
- 1 teaspoon vanilla extract (optional)
- Pinch of sea salt
Optional Toppings:
- Coconut whip
- Cacao nibs
- Berries
- Dark chocolate
Instructions
- Mix the Ingredients: In a bowl, whisk together almond milk, protein powder, cocoa powder, vanilla, maple syrup, and salt until smooth.
- Add the Chia Seeds: Stir in chia seeds.
- Let it Sit for 5 Minutes: Allow the mixture to rest for 5 minutes, then stir again to prevent clumping.
- Chill & Thicken: Cover the bowl or jar and refrigerate for at least 2 hours or overnight for the best texture.
- Top & Serve: Before serving, stir the pudding and add your favorite toppings such as dairy-free yogurt, dark chocolate shavings, fresh berries, or peanut butter.
Notes
- Your chia pudding can be stored in the fridge for up to 4–5 days, making it ideal for meal prep.
Nutrition
- Serving Size: 1 serving
- Calories: 200 kcal
- Sugar: Unknown
- Sodium: Unknown
- Fat: 12g
- Saturated Fat: Unknown
- Unsaturated Fat: Unknown
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 0mg
