If you’re searching for the ultimate guilt-free treat, look no further than these Healthy Cookies Without Sugar. Packed with the natural sweetness of bananas and applesauce, satisfying oats, and decadent dark chocolate chunks, these cookies are the answer to your snack cravings—no sugar or flour needed! Every chewy, chocolate-studded bite is brimming with wholesome ingredients to make you feel good about indulging, whether it’s midday or midnight.

Healthy Cookies Without Sugar Recipe - Recipe Image

Ingredients You’ll Need

You’ll be amazed at how a handful of simple, wholesome ingredients come together to create these Healthy Cookies Without Sugar. Each item brings its own magic, contributing to the cookies’ taste, texture, and beautiful natural color.

  • Bananas: Mashed, ripe bananas bring a creamy texture and natural sweetness that makes these cookies delightfully moist.
  • Unsweetened applesauce: Adds subtle tartness and extra moisture without any added sugar.
  • Oats: The backbone of these flourless cookies; they provide hearty chew and a lovely rustic feel.
  • Almond milk: Lightens and moistens the dough, binding everything together while keeping the cookies dairy-free.
  • Raisins or nuts: For little pops of sweetness or nutty crunch in every bite—customize for your mood!
  • Dark chocolate chunks (like Lily’s): Brings that rich chocolatey goodness without adding sugar. Chocolate lovers rejoice!
  • Vanilla extract: Infuses the cookies with warmth and depth of flavor—never skip vanilla in homemade cookies.
  • Ground cinnamon: A sprinkle of cinnamon amps up the coziness and adds an irresistible aroma.

How to Make Healthy Cookies Without Sugar

Step 1: Preheat Your Oven

Kick things off by preheating your oven to 350°F (177°C). This ensures your Healthy Cookies Without Sugar bake evenly and emerge golden and delicious.

Step 2: Mash Bananas & Mix with Applesauce

In a large bowl, mash up the ripe bananas until mostly smooth. Stir in the unsweetened applesauce, blending until the mixture is wonderfully combined and creamy.

Step 3: Stir in Vanilla & Cinnamon

Add the vanilla extract and ground cinnamon right into your banana mixture. Give it a good stir so those cozy flavors wiggle their way into every bite.

Step 4: Add the Oats

Gently fold in the oats. The mixture will start coming together and look like classic cookie dough—except totally wholesome!

Step 5: Add Almond Milk, Mix-ins & Chocolate

Pour in the almond milk to keep things moist, then add your choice of raisins or chopped nuts and the dark chocolate chunks. Stir until all the tasty bits are evenly spread throughout the dough.

Step 6: Prepare Your Baking Sheet

Line a baking sheet with parchment paper or lightly grease it. This step saves your cookies from sticking and makes cleanup easy—yay!

Step 7: Portion & Flatten the Cookies

Spoon out generous mounds of cookie dough onto the prepared sheet. Flatten each one slightly with the back of your spoon or your palm for an even, cookie-like shape.

Step 8: Bake to Golden Perfection

Pop the baking sheet in your preheated oven and bake for 15-20 minutes. You’re looking for cookies that are firm, lightly golden, and just a bit springy to the touch.

Step 9: Cool Before Moving

Let the cookies rest on the baking sheet for a few minutes—the hardest part! This helps them set up so they don’t fall apart when you transfer them to a wire rack.

Step 10: Serve and Enjoy

Once cooled, your Healthy Cookies Without Sugar are ready to munch! Plate them up and dig in—they’re perfect anytime you want a sweet fix without the sugar rush.

How to Serve Healthy Cookies Without Sugar

Healthy Cookies Without Sugar Recipe - Recipe Image

Garnishes

Add a sprinkle of flaky sea salt on top or a light dusting of extra cinnamon while the cookies are still warm. These little touches heighten the flavors and add visual flair that makes these Healthy Cookies Without Sugar even more irresistible.

Side Dishes

Pair your cookies with a cold glass of almond milk, a piping hot coffee, or even a fruity smoothie for a balanced snack or power breakfast. They’re also lovely as a lunchbox treat alongside fresh fruit or plain Greek yogurt.

Creative Ways to Present

Stack them in a mason jar with a ribbon for a thoughtful homemade gift, serve them on a rustic wooden board for an inviting snack platter, or tuck them into a picnic basket—these Healthy Cookies Without Sugar fit any occasion, from cozy movie nights to festive gatherings!

Make Ahead and Storage

Storing Leftovers

Keep your Healthy Cookies Without Sugar in an airtight container at room temperature for up to three days. They stay soft and chewy, making them perfect for grab-and-go snacking.

Freezing

If you want to save some for later (or you’ve made a double batch!), these cookies freeze wonderfully. Let them cool completely, then store in a zip-top bag or airtight container in the freezer for up to two months. Thaw at room temperature when a craving strikes.

Reheating

For that just-baked warmth, pop a cookie in the microwave for 10-15 seconds. The chocolate will melt a little and the cookie will feel freshly made—pure bliss! You can also reheat them in a toaster oven for a few minutes.

FAQs

Can I use quick oats instead of regular oats?

Yes! Quick oats work well and will give the cookies a slightly different texture—chewier and a bit softer. Either type keeps these Healthy Cookies Without Sugar just as delicious.

Are these cookies kid-friendly?

Absolutely! Their natural sweetness and chocolatey bites are a hit with kids. You can even shape the cookies into fun shapes or add extra goodies like chopped dried fruit to make them even more appealing.

Can I omit the chocolate or replace it?

Definitely. If you want to skip the chocolate, feel free to add extra nuts or dried berries. For a nut-free version, use seeds like sunflower or pumpkin for added crunch.

How ripe should my bananas be?

The riper, the better! Bananas with lots of brown spots offer the sweetest flavor and mash easily, ensuring your Healthy Cookies Without Sugar are full of natural sweetness.

Do these cookies work for breakfast?

They sure do! With oats, fruit, and no added sugar, these cookies are a fantastic grab-and-go breakfast that tastes like a treat but fuels your morning right.

Final Thoughts

Baking up a batch of Healthy Cookies Without Sugar is one of the easiest ways to satisfy that sweet tooth while nourishing your body. If you’re ready to try a cookie that’s just as good for you as it tastes, grab those bananas and oats—you’re in for a treat you’ll want to make again and again!

Print

Healthy Cookies Without Sugar Recipe

Healthy Cookies Without Sugar Recipe

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5.1 from 8 reviews

Wholesome cookies made with oats, bananas, and dark chocolate chunks, sweetened naturally without sugar. These guilt-free treats are perfect for healthy snacking.

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 25-30 minutes
  • Yield: Approximately 12 cookies
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Banana Mixture:

  • 3 ripe bananas, mashed
  • 1/3 cup unsweetened applesauce
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon

Additional Ingredients:

  • 2 cups oats
  • 1/4 cup almond milk
  • 1/4 cup raisins or nuts
  • 1 cup dark chocolate chunks (e.g., Lily’s brand)

Instructions

  1. Preheat Oven: Set your oven to 350°F (177°C).
  2. Prepare Banana Mixture: In a large bowl, mix mashed bananas, applesauce, vanilla extract, and cinnamon.
  3. Add Oats and Mix: Stir in oats until well combined. Pour in almond milk and add raisins/nuts and chocolate chunks.
  4. Form Cookies: Spoon portions onto a baking sheet, flatten, and bake for 15-20 minutes.
  5. Cool and Serve: Let cookies cool before transferring to a wire rack. Enjoy!

Notes

  • These cookies are sugar-free and flourless, making them a healthy option for satisfying sweet cravings.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 145 kcal
  • Sugar: 5g
  • Sodium: 30mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

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