For the Hamburger Helper:

• 2 tbsp extra virgin olive oil
• 1 lb lean ground beef
• 1 medium yellow onion, chopped
• Kosher salt and black pepper
• 1 tsp chili powder
• 1 tsp paprika
• 1 tsp garlic powder
• 1 lb short-cut pasta
• 1 zucchini, grated (about 1 cup grated)
• 2 cups low-sodium beef broth
• 1 ½ cups milk (use what you drink)
• 1 ½ – 2 cups shredded cheddar cheese
• 1 tbsp ketchup

For Serving:

• Fresh parsley, for serving