french onion meatloaf Recipe
A savory and hearty French Onion Meatloaf featuring caramelized onions, melted cheese, and rich flavor, perfect for weeknight dinners or special occasions.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 75 minutes
- Yield: 8 servings
- Category: Main Course
- Method: Baking
- Cuisine: French
- Diet: Gluten Free
Ingredients
Ground Beef:
2 pounds (or turkey for a lean option)
Caramelized Onions:
2 large onions, thinly sliced
Breadcrumbs:
1 cup (or gluten-free alternative)
Shredded Cheese:
½ cup (Swiss or Gruyere)
Egg:
1 large
Garlic Powder:
1 teaspoon
Thyme:
1 teaspoon
Salt and Pepper:
To taste
Optional:
Onion soup mix for extra flavor
Instructions
- Prepare Onions: Caramelize sliced onions in olive oil over medium heat for 20-25 minutes until golden brown.
- Mix Ingredients: In a bowl, combine ground beef, breadcrumbs, cheese, egg, seasonings, and cooled onions. Mix gently.
- Shape Meatloaf: Form the mixture into a loaf on a lined baking sheet or use a loaf pan.
- Bake: Preheat the oven to 375°F (190°C) and bake for 50-60 minutes, until the internal temperature reaches 160°F (71°C).
- Rest and Serve: Let the meatloaf rest for 5-10 minutes before slicing.
Notes
- For a cheesy twist, add a cheese layer in the center before baking.
- Substitute breadcrumbs with almond flour for a gluten-free version.
- Add a glaze of onion gravy or ketchup during the last 10 minutes for extra flavor.
Nutrition
- Serving Size: 1 slice
- Calories: 375
- Sugar: 3g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 90mg
Find it online: https://lauracooks.com/french-onion-meatloaf-recipe/
