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Delicious Recipe

Delicious Recipe
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4.9 from 11 reviews

This vegetarian tortilla soup is creamy, flavorful, and easy to make in a crockpot. Loaded with vegetables, beans, and spices, this soup is a hearty and satisfying meal.

Ingredients

For the Soup:

  • 1 medium onion, diced
  • 1 teaspoon olive oil or avocado oil
  • 3 1/2 cups vegetable broth
  • 1 jalapeno pepper, diced
  • 1 cup corn (fresh, canned, or frozen)
  • 3/4 cup dried red lentils
  • 15 ounces tomato sauce
  • 1 red bell pepper or green pepper, diced
  • 3/4 cup salsa (mild, spicy, or salsa verde)
  • 15 ounces black beans, drained & rinsed
  • 15 ounces red beans, drained & rinsed
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder or 2 fresh garlic cloves
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/2 cup light cream cheese or dairy-free creamy cheese
  • Salt and pepper to taste

Optional Toppings:

  • Crushed tortilla chips
  • Sliced avocado
  • Sour cream
  • Sliced or diced jalapeños
  • Chopped red onion
  • Shredded cheddar
  • Fresh cilantro

Instructions

  1. Prep the Vegetables: Dice the onion and red bell pepper. Drain and rinse the beans. Wash the red lentils.
  2. Crockpot Instructions: In the slow cooker, combine all soup ingredients except the cream cheese. Cook on HIGH for 4-6 hours or LOW for 7-8 hours until vegetables and lentils are tender.
  3. Finish: Stir in the cream cheese until melted. Serve hot with desired toppings.

Notes

  • Serving size: One bowl is about 2 cups
  • Add cream cheese at the end
  • Use any oil of choice
  • Choose your favorite beans
  • Use any creamy white cheese for thickness
  • Adjust cayenne pepper for spice preference
  • Vegetarian-friendly with vegetable broth
  • Meat option: add shredded chicken or beef

Nutrition

Find it online: https://lauracooks.com/flavor-packed-veggie-tortilla-soup-in-your-crockpot/