If there’s one dish that sums up sunshine in a bowl, it has to be this cucumber sweet pepper salad. It’s a vibrant, crunchy, and ultra-refreshing mix that comes together in mere minutes, yet tastes like you spent the afternoon prepping in the kitchen. Each bite is filled with a symphony of colors, zesty flavor, and that perfect balance between sweet and tangy—it’s no wonder this is my go-to salad for busy days and laid-back gatherings alike.

Ingredients You’ll Need
The magic of this cucumber sweet pepper salad comes from just a handful of simple, everyday ingredients that each play their part beautifully. Every color and each texture helps create a salad that makes both your tastebuds and eyes happy. Let’s peek at what you’ll need for maximum crunch and flavor.
- 2 large cucumbers: Thinly sliced for a juicy, refreshing backbone to the salad.
- 1 red bell pepper: Adds natural sweetness and a pop of vibrant color.
- 1 yellow bell pepper: Brings a gentle sweetness and sunny hue to your bowl.
- 1 orange bell pepper: Offers another layer of sweet crunch and beautiful contrast.
- ¼ cup red onion: Thinly sliced for a sharp, zesty bite that brightens every forkful.
- ¼ cup fresh dill: Chopped, for a fragrant herbal note that ties it all together.
- 3 tablespoons olive oil: Lends a rich, silky texture to coat every bite.
- 2 tablespoons apple cider vinegar: Brings gentle acidity and a touch of fruitiness.
- 1 tablespoon lemon juice: Lifts all the flavors and adds an extra zing.
- 1 teaspoon honey: Balances the tang with just a hint of natural sweetness.
- Salt and pepper: Essential for seasoning and bringing all the flavors together.
How to Make cucumber sweet pepper salad
Step 1: Gather and Slice Your Veggies
Start by prepping all your vegetables. Slice the cucumbers into thin rounds or half-moons (whichever you prefer), and thinly slice each of the red, yellow, and orange bell peppers. The goal is even, bite-sized pieces that will absorb all the delicious dressing. Slice the red onion extra thin for just the right amount of sharpness, without overpowering the salad.
Step 2: Whisk the Dressing
Grab a small bowl and whisk together the olive oil, apple cider vinegar, lemon juice, and honey until everything is beautifully emulsified. This simple dressing is the zingy backbone of the cucumber sweet pepper salad, balancing sweetness, tang, and silkiness in every spoonful.
Step 3: Toss the Salad Together
In a large mixing bowl, combine your prepped cucumbers, bell peppers, and red onion. Pour the dressing right over the top, add the fresh chopped dill, and give everything a gentle but thorough toss. This ensures every veggie is evenly coated, allowing the flavors to meld together.
Step 4: Season and Chill
Finish up by sprinkling in your salt and pepper to taste. Give it one more light toss, then pop the bowl in the fridge for at least 15 minutes. Chilling helps the vegetables soak in the flavors, making the cucumber sweet pepper salad taste even brighter and more delicious. Serve chilled for best results!
How to Serve cucumber sweet pepper salad

Garnishes
For a finishing flair, I love adding a handful of toasted seeds or chopped nuts on top—think sunflower seeds or sliced almonds for extra crunch. A final dusting of fresh dill or even a sprinkle of feta cheese can elevate the salad’s flavor and transform the everyday into something eye-catching and guest-worthy.
Side Dishes
This cucumber sweet pepper salad goes effortlessly alongside grilled chicken, fish, or your favorite plant-based protein. It also pairs wonderfully with a loaf of crusty bread, herby rice pilaf, or a light pasta dish, rounding out any meal with its crisp, fresh bite.
Creative Ways to Present
Presentation matters, and it’s incredibly easy to make this salad look as good as it tastes. Try serving it in individual glass jars for picnics, mounding it over a bed of arugula for an extra peppery kick, or tucking it into pita pockets with hummus for a quick, vibrant lunch. However you serve it, this cucumber sweet pepper salad is sure to turn heads!
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, keep them in an airtight container in the refrigerator. The salad stays wonderfully crisp for up to two days, and sometimes tastes even better the next day as the flavors have more time to marry.
Freezing
Freezing is not recommended for this cucumber sweet pepper salad, as the fresh vegetables can lose their crisp texture and become watery once thawed. It’s at its very best enjoyed fresh or within a couple of days.
Reheating
This salad is intended to be served cold or at room temperature, so there’s no need for reheating! If it has chilled very thoroughly, just let it sit out briefly to take the chill off before serving, so the flavors can truly shine.
FAQs
Can I use different types of peppers?
Absolutely! While I love the sweetness and variety that red, yellow, and orange bell peppers bring, you can use any combination you like. Just steer clear of green bell peppers if you want to avoid a more bitter flavor.
What can I use instead of dill?
If you’re out of fresh dill, try substituting with chopped parsley, basil, or even mint. Each herb gives a slightly different profile, so play around and find your favorite twist on cucumber sweet pepper salad.
Is this salad suitable for meal prep?
It sure is! You can slice the vegetables and prepare the dressing a day in advance; just keep them separate until you’re ready to toss and serve. This keeps everything fresh and crisp.
How can I make the salad more filling?
For a heartier take, toss in a handful of chickpeas, crumbled feta, or cooked quinoa. These additions turn the cucumber sweet pepper salad into a satisfying lunch or vegetarian main dish.
Can I add other veggies?
Certainly! Radishes, cherry tomatoes, or even thinly sliced carrots work beautifully here. The real joy of this salad is its flexibility, so don’t be afraid to get creative with what’s in your fridge.
Final Thoughts
If you’re craving something light, colorful, and absolutely delicious, I can’t recommend this cucumber sweet pepper salad enough. It’s quick, endlessly customizable, and always brings a smile to the table. Give it a try and let this cheerful salad brighten your next meal!
Printcucumber sweet pepper salad Recipe
This Cucumber Sweet Pepper Salad is a vibrant and refreshing dish that is perfect for a quick and light meal or as a delightful side. With crisp cucumbers, colorful sweet peppers, and a zesty dressing, it’s a feast for the eyes and the taste buds!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: International
- Diet: Vegetarian
Ingredients
Cucumbers:
- 2 large cucumbers, thinly sliced
Bell Peppers:
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 orange bell pepper, thinly sliced
Other Ingredients:
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh dill, chopped
- 3 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon lemon juice
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- Combine Vegetables: In a large bowl, mix cucumbers, red, yellow, and orange bell peppers, and red onion.
- Prepare Dressing: In a small bowl, whisk together olive oil, apple cider vinegar, lemon juice, and honey.
- Toss with Dressing: Pour the dressing over the vegetables, add dill, and toss until well coated.
- Season: Add salt and pepper to taste.
- Chill: Refrigerate for at least 15 minutes before serving.
- Serve: Enjoy chilled as a side or main dish.
Notes
- For added crunch, consider adding chopped nuts or seeds.
- This salad can be prepared ahead of time for convenience.
- Feel free to use other herbs if dill is not on hand.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 4g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg