CREAMY ROASTED GARLIC POTATO SOUP (VEGAN) Recipe
This Roasted Garlic Potato Soup is a comforting and creamy vegan dish that features a rich flavor profile. With roasted garlic, tender potatoes, and a hint of nutritional yeast, this soup is velvety smooth and perfect for chilly days.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 2 servings
- Category: Soup
- Method: Blending, Roasting, Baking
- Cuisine: Czech
- Diet: Vegan
Ingredients
Soup:
- 12–14 cloves (60-70g) garlic, peeled
- 60 g (1/4 cup) olive oil
- Sea salt
- 500 g (1.1 lb) potatoes, raw, peeled
- Water
- 250–350 ml (1 cup+) vegetable broth
- 60 ml (1/4 cup) soy or oat cream
- 3 tbsp nutritional yeast
- 1 tsp onion powder (optional)
- Black pepper
Croutons (Optional):
- 2–4 slices old bread, (at least 1 day old)
- Olive oil, (use the garlic oil from roasting the garlic)
- Black pepper
Instructions
- SOUP: Preheat the oven to 200°C (400°F). Roast garlic cloves with olive oil and salt until golden and soft. Boil potatoes until tender, then blend with roasted garlic, vegetable broth, soy cream, nutritional yeast, onion powder, and seasonings until smooth.
- CROUTONS: Preheat oven to 180°C (350°F). Toss bread cubes with olive oil and pepper, then bake until golden and crispy.
- Serve soup with a drizzle of soy cream or garlic oil and crispy bread croutons.
Notes
- Adjust vegetable broth quantity for desired soup consistency.
- Substitute soy cream with coconut milk or more vegetable broth.
- Use leftover garlic oil in various dishes or for drizzling.
Nutrition
- Serving Size: 1 serving
- Calories: 388 kcal
- Sugar: 3g
- Sodium: 675mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://lauracooks.com/creamy-roasted-garlic-potato-soup-vegan/
