Chicken Stir Fry Recipe
This quick and easy Chicken Stir Fry recipe is a flavorful dish packed with tender chicken and colorful vegetables in a delicious honey-soy sauce. Perfect for a speedy weeknight dinner!
- Prep Time: 8 minutes
- Cook Time: 10 minutes
- Total Time: 18 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Chinese
- Diet: Halal
Ingredients
For the Chicken:
- 1 lb boneless, skinless chicken breast, cut into 1-inch cubes
- Salt and pepper to taste
- 2 tbsp olive oil, divided
For the Vegetables:
- 2 cups broccoli florets
- 1/2 yellow bell pepper, cut into 1-inch pieces
- 1/2 red bell pepper, cut into 1-inch pieces
- 1/2 cup baby carrots, sliced
- 2 tsp minced ginger
- 2 garlic cloves, minced
For the Stir Fry Sauce:
- 1 tbsp cornstarch
- 2 tbsp cold water
- 1/4 cup low-sodium chicken broth
- 3 tbsp low-sodium soy sauce
- 1/4 cup honey
- 1 tbsp toasted sesame oil
- 1/2 tsp crushed red pepper flakes
Instructions
- Prepare the Stir Fry Sauce: In a medium bowl, whisk together cornstarch and water. Add chicken broth, soy sauce, honey, toasted sesame oil, and red pepper flakes. Set aside.
- Cook the Chicken: Heat 1 tablespoon of oil in a large skillet over medium-high heat. Cook chicken seasoned with salt and pepper until cooked through, about 3-5 minutes. Remove from skillet.
- Cook the Vegetables: Reduce heat to medium, add remaining oil to the skillet. Cook broccoli, bell peppers, and carrots until crisp-tender. Add ginger and garlic, cook for 1 minute.
- Combine and Finish: Return chicken to the skillet. Pour the stir fry sauce over chicken and vegetables. Bring to a boil and let simmer for 1 minute.
- Serve: Serve hot with rice or chow mein.
Nutrition
- Serving Size: 1 serving
- Calories: 343 kcal
- Sugar: 19g
- Sodium: 570mg
- Fat: 13g
- Saturated Fat: 2g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 72mg
Find it online: https://lauracooks.com/chicken-stir-fry-recipe/
