Cheesy Veggie-Loaded Omelette Bomb Recipe
Cheesy Veggie-Loaded Omelette Bomb is a melty breakfast delight filled with fresh veggies and gooey cheese, creating a flavorful and nutritious way to start your day.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Eggs:
- 2–3 large eggs
Veggies:
- 1/4 cup chopped red bell pepper
- 1/4 cup sliced mushrooms
- 1/4 cup fresh spinach
Cheese:
- 1/4 cup shredded mozzarella or cheddar blend
Others:
- 1 tsp olive oil or butter
- Salt, pepper, chili flakes to taste
- Dried parsley for garnish (optional)
Instructions
- Sauté the Veggies: In a skillet, heat olive oil and cook mushrooms and bell pepper until tender. Toss in spinach last for a quick nutrient-rich sauté.
- Beat & Season Eggs: Beat eggs in a bowl with salt, pepper, and chili flakes for a flavorful base.
- Cook the Omelette Base: Pour eggs into a non-stick pan, add sautéed veggies and cheese on one side, let it set slightly.
- Melt & Fold: Once cheese melts, fold the omelette gently. Cook for another minute.
- Serve It Hot: Slide onto a plate, sprinkle with dried parsley, and serve immediately.
Notes
- You can customize the veggies and cheese as per your preference.
- Ensure the omelette is cooked through before serving.
Nutrition
- Serving Size: 1 omelette
- Calories: 330
- Sugar: 2g
- Sodium: 480mg
- Fat: 23g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 390mg
