Get ready to fall in love with Air Fryer Broccoli Cheddar Poppers—a snack that’s truly the best of all worlds! These little bites are crispy on the outside, packed with cheesy goodness, and have a burst of fresh broccoli in every bite. Whether you’re craving something savory for movie night or need a healthy appetizer that’ll wow your friends, these poppers strike the perfect balance between indulgence and nutrition. Plus, they’re super easy to make and deliver all the flavor of deep-fried treats without the oil. Trust me, once you try these Air Fryer Broccoli Cheddar Poppers, you’ll make them again and again!

Ingredients You’ll Need
You only need a handful of simple, fuss-free ingredients to whip up these poppers, but each one plays a vital role—from giving that gooey, stretchy center to locking in unbeatable crispiness on the outside. Here’s how each component helps create the taste and texture you’ll crave:
- Fresh broccoli florets: The vibrant, earthy base that brings crunch and nutrition to every bite.
- Sharp cheddar cheese, shredded: Delivers bold, tangy cheese flavor that pairs perfectly with the broccoli.
- Cream cheese, softened: Adds creamy richness that helps bind everything together.
- Breadcrumbs (Panko works best): Ensure a crispy outer layer—Panko gives unbeatable crunch!
- Grated Parmesan cheese: A salty, nutty punch that enhances the overall cheesy flavor.
- Large egg: Helps the mixture stick together and keeps the poppers tender.
- Garlic powder: Subtle garlic warmth running throughout every bite.
- Onion powder: Adds depth and a little savory magic to complement the cheeses.
- Salt and pepper, to taste: Brings all the flavors together harmoniously—don’t skip the seasoning!
- Cooking spray (for air frying): A light spritz ensures the poppers crisp up beautifully and don’t stick.
How to Make Air Fryer Broccoli Cheddar Poppers
Step 1: Prepare the Broccoli
Start by bringing a pot of water to a rolling boil and toss in your chopped broccoli florets. Blanch them for about 2 minutes—just long enough to brighten the green and slightly soften them. Then, drain and run the broccoli under cold water to halt the cooking instantly. It’s key to pat them dry thoroughly, as excess moisture will make the mixture too wet to hold its shape.
Step 2: Mix the Filling
In a large mixing bowl, combine your softened cream cheese, shredded sharp cheddar, grated Parmesan, and the blanched broccoli. Add the egg, garlic powder, onion powder, plus salt and pepper. Mix everything together until you have a thick, uniform mixture—this is the delicious ‘dough’ for your poppers!
Step 3: Shape the Poppers
Now comes the hands-on fun! Scoop about a tablespoon of the broccoli cheese mixture and roll it gently between your palms to form a ball, or press to make a mini patty. Aim for golf ball size for perfect bite-sized poppers. Arrange each one on a plate as you go so you can keep track.
Step 4: Coat with Breadcrumbs
Pour your Panko breadcrumbs into a shallow dish. Roll each formed ball in the breadcrumbs, giving it an even, crunchy coat. This step ensures every popper gets that golden, crispy shell that’s absolutely irresistible out of the air fryer.
Step 5: Preheat the Air Fryer
While you finish the coating, preheat your air fryer to 380°F (190°C) for about 5 minutes. Starting with a hot basket guarantees that signature crunch!
Step 6: Air Fry the Poppers
Lightly spray the air fryer basket with cooking spray to keep things nonstick and super easy. Arrange the poppers in a single layer—don’t overcrowd them. Give the tops a quick shot of spray, too, so you get a crispy finish all over.
Step 7: Cook
Set your air fryer for 8 to 10 minutes. Give the basket a gentle shake about halfway through to get even browning on all sides. The poppers are done when they’re golden brown, crisp, and bursting with cheesy aroma!
Step 8: Serve
Let the poppers cool for a minute before serving (if you can wait!). They’re delightful with your favorite dip—ranch and sriracha mayo are my go-tos. Get ready for everyone to ask for seconds!
How to Serve Air Fryer Broccoli Cheddar Poppers

Garnishes
A simple sprinkle of fresh parsley or chives over the top of your Air Fryer Broccoli Cheddar Poppers makes them look (and taste) extra special. Try a pinch of extra grated Parmesan, or even a dash of smoked paprika, to bring some color and depth to your plate.
Side Dishes
Pair your poppers with crisp veggie sticks, a tangy coleslaw, or a refreshing green salad. They also go perfectly alongside soups or even as a tasty side for sandwiches and wraps—think of them as the ultimate upgrade to classic chips or fries!
Creative Ways to Present
Take your snack game up a notch by serving these on a platter with a trio of dips—ranch, spicy sriracha mayo, and honey mustard. Pile the poppers into paper cones for game day, or skewer them on cocktail sticks as bite-sized, party-ready appetizers. However you serve them, Air Fryer Broccoli Cheddar Poppers always delight!
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra poppers (it’s rare, but it happens!), store them in an airtight container in the refrigerator. They’ll stay fresh and tasty for about 3 days—making them ideal for make-ahead snacking or quick lunchboxes.
Freezing
You can absolutely freeze Air Fryer Broccoli Cheddar Poppers! Let them cool completely, then arrange in a single layer on a tray to freeze individually before transferring to a zip-top bag. That way, you can pull out just as many as you need for a future crispy craving.
Reheating
To bring back their magic, reheat the poppers in your air fryer at 350°F for 4 to 5 minutes. They’ll reclaim their crunch without drying out—no soggy microwave snacks here!
FAQs
Can I use frozen broccoli for this recipe?
Yes, you can use frozen broccoli in a pinch! Just be sure to thaw and thoroughly drain it, then pat dry before chopping and adding to the mixture. Removing excess water is important to keep the poppers from getting soggy.
What can I use instead of cream cheese?
If you prefer, swap out the cream cheese for Greek yogurt or a plant-based cream cheese alternative. The result will be a little lighter but still beautifully creamy and delicious.
Are Air Fryer Broccoli Cheddar Poppers gluten-free?
If you choose gluten-free breadcrumbs or crushed gluten-free crackers, these poppers are easy to adapt for a gluten-free diet. All other ingredients are naturally gluten-free, so just be mindful of your coating.
Can I make the poppers ahead of time for a party?
Absolutely! Form and bread the poppers in advance, then store them covered in the fridge. Just air fry them right before serving for the best flavor and crunch. Great for prepping before guests arrive!
What dips go best with these poppers?
Ranch dressing and sriracha mayo are classic favorites, but honey mustard, yogurt dip, or even tangy marinara work beautifully. Try a few and find your own signature dip!
Final Thoughts
I can’t recommend these Air Fryer Broccoli Cheddar Poppers enough—they’re fun to make, even more fun to eat, and always a smash hit at any gathering. I hope you’ll give them a try soon and discover just how crave-worthy this tasty twist on a classic can be. Happy air frying!
PrintAir Fryer Broccoli Cheddar Poppers Recipe
Discover the irresistible Crispy Air Fryer Broccoli Cheddar Poppers, the perfect healthy snack that combines the crunchiness of fresh broccoli with gooey cheddar cheese. This delightful recipe allows you to enjoy a rich, cheesy flavor without the extra oil of traditional frying. Packed with nutrients and easy to prepare, these poppers are ideal for satisfying cravings while maintaining a healthy lifestyle. Enjoy them with your favorite dipping sauces for an added twist!
- Prep Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: Air Fry
- Cuisine: American
- Diet: Vegetarian
Ingredients
Broccoli Cheddar Poppers Ingredients:
- 2 cups fresh broccoli florets, finely chopped
- 1 cup sharp cheddar cheese, shredded
- 1/2 cup cream cheese, softened
- 1/2 cup breadcrumbs (Panko works best)
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper, to taste
- Cooking spray (for air frying)
Instructions
- Prepare the Broccoli: In a pot of boiling water, blanch the chopped broccoli florets for about 2 minutes until bright green. Drain and run under cold water to stop the cooking. Pat dry with paper towels to remove excess moisture.
- Mix the Filling: In a large bowl, combine the softened cream cheese, shredded sharp cheddar cheese, grated Parmesan cheese, and the blanched broccoli. Add the egg, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are fully incorporated.
- Shape the Poppers: Using your hands, take about 1 tablespoon of the mixture and form it into small balls or patties, about the size of a golf ball. Place them on a plate as you go.
- Coat with Breadcrumbs: Pour the breadcrumbs into a shallow dish. Roll each broccoli cheese ball in the breadcrumbs until evenly coated.
- Preheat the Air Fryer: Preheat your air fryer to 380°F (190°C) for about 5 minutes. This will help achieve a nice crispy exterior.
- Air Fry the Poppers: Lightly spray the air fryer basket with cooking spray for easy removal. Place the broccoli cheddar poppers in a single layer in the basket, making sure they don’t touch. Spray the tops lightly with cooking spray.
- Cook: Air fry the poppers for 8-10 minutes, or until they are golden brown and crispy. Gently shake the basket halfway through cooking to ensure even browning.
- Serve: Once cooked, remove the poppers from the air fryer and let them cool for a minute. Serve warm with your favorite dipping sauce, like ranch or sriracha mayo.
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 2g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 65mg