Get ready to make your tastebuds swoon, because these Pan Fried Cinnamon Bananas might just become your new obsession. This treat is silky and sweet inside, with a golden, caramelized outside—all ready in just ten minutes! Whether you serve them alongside breakfast favorites or as a quick dessert, Pan Fried Cinnamon Bananas are an irresistibly warm and cozy dish you’ll find yourself craving again and again.

Ingredients You’ll Need
With just a handful of humble pantry staples, you’re about to create something magical. Each ingredient plays its part, building the flavors, textures, and gorgeous color that make these Pan Fried Cinnamon Bananas so memorable.
- Bananas: Use ripe, but not mushy bananas for that perfect soft center and caramelized crust.
- Cinnamon: This warming spice brings depth and cozy sweetness in every single bite.
- Butter: The key to that beautiful golden browning and rich, decadent flavor.
- Honey: Whether you choose raw or regular, honey’s natural flavor helps the bananas caramelize into sticky-sweet goodness.
How to Make Pan Fried Cinnamon Bananas
Step 1: Gather and Slice Bananas
Start by peeling your bananas and slicing them into even 1/2-inch thick rounds. This size is just right—they’ll hold their shape in the skillet, yet be tender and melt-in-your-mouth once cooked.
Step 2: Melt and Mix
Place your frying pan over medium-high heat, then add the butter, cinnamon, and honey. Stir everything together until the butter is completely melted and the mixture is smooth, cozy, and fragrant. You’ll know it’s ready when the aroma of cinnamon fills your kitchen!
Step 3: Add Bananas
Gently arrange the banana slices in a single layer in the pan. Let them cook undisturbed for about 4 minutes so the bottoms develop that crave-worthy golden brown caramelization. Don’t rush this step—it’s where the magic happens!
Step 4: Flip and Finish
Carefully flip each banana round with a spatula and let the other side cook for another 4 minutes. By now, both sides should be beautifully caramelized, shiny, and a little sticky. If anything is browning too quickly, just turn the heat down a notch.
Step 5: Serve Immediately
As soon as your Pan Fried Cinnamon Bananas are caramelized to perfection, pull them off the heat and serve them straight away—ideally while they’re still warm and glossy. They’re delicious on their own, but even better with your favorite breakfast or dessert!
How to Serve Pan Fried Cinnamon Bananas

Garnishes
To really make those Pan Fried Cinnamon Bananas pop, try a sprinkle of chopped toasted nuts, a dollop of whipped cream, or a little dusting of cinnamon on top. These simple additions add extra crunch, color, and a touch of elegance.
Side Dishes
These sweet, sticky bananas are right at home atop a scoop of vanilla ice cream, nestled onto pancakes or waffles, or scattered over a bowl of creamy Greek yogurt. For brunch, serve them with French toast and some crispy bacon for an irresistible sweet-and-salty combo.
Creative Ways to Present
Try layering your Pan Fried Cinnamon Bananas in parfait glasses with granola and yogurt for a breakfast treat that feels like dessert. Skewer them on toothpicks for a playful party snack, or serve them with a chocolate dip as an easy lower-effort fondue.
Make Ahead and Storage
Storing Leftovers
If you have any Pan Fried Cinnamon Bananas left, store them in an airtight container in the fridge. They’ll keep well for up to two days, and the flavors deepen as they rest—almost like a cheat’s banana foster!
Freezing
While you can freeze cooked bananas, their texture changes and turns quite soft after thawing. If you do want to freeze them for smoothies or baking, let them cool completely and spread them in a single layer on a lined tray before storing in freezer bags.
Reheating
To bring back that just-cooked magic, warm your Pan Fried Cinnamon Bananas in a skillet over low heat, or pop them in the microwave for about 20 seconds. A quick stir will help revive that lovely caramelized sauce.
FAQs
Can I use other sweeteners instead of honey?
Absolutely! Maple syrup or agave both work beautifully in this recipe, each lending their own distinct sweetness and flavor profile to your Pan Fried Cinnamon Bananas.
My bananas turned mushy—what went wrong?
This usually happens if the bananas were too ripe or sliced too thin. For best results, use bananas that are just yellow and cut a bit thicker to hold their shape.
Can I make a vegan version?
Definitely! Swap the butter for your favorite plant-based alternative and use maple syrup instead of honey for a totally vegan batch of Pan Fried Cinnamon Bananas.
Is this recipe gluten free?
Yes, all the ingredients are naturally gluten free, making Pan Fried Cinnamon Bananas a safe and mouthwatering choice for those with gluten sensitivities.
What kind of pan is best for frying?
A good nonstick skillet makes flipping the bananas easy and helps them caramelize without sticking. If you have a well-seasoned cast iron pan, that’s another great option for this simple treat.
Final Thoughts
If you’re looking for a cozy, easy, and utterly delightful way to sweeten up your day, these Pan Fried Cinnamon Bananas are a must-try. One taste and you’ll see just how rewarding a handful of ingredients and a few minutes on the stovetop can be—so go on, treat yourself and enjoy every golden bite!
PrintPan Fried Cinnamon Bananas Recipe
Pan Fried Cinnamon Bananas are a delightful treat that are soft and sweet on the inside, with a caramelized exterior that adds a delicious crunch. Perfect for serving over ice cream, yogurt, pancakes, or French toast.
- Prep Time: 2 minutes
- Cook Time: 8 minutes
- Total Time: 10 minutes
- Yield: 2-4 servings
- Category: Dessert
- Method: Pan-Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Banana:
- 2 Bananas, cut into 1/2” pieces
Seasoning:
- 1/2 teaspoon Cinnamon
- 1 Tablespoon butter
- 2 Tablespoons raw honey or regular honey
Instructions
- Mix Ingredients: Combine cinnamon, butter, and honey in a frying pan over medium-high heat until melted and well combined.
- Add Bananas: Place banana slices in the pan and cook for about 4 minutes until the bottoms caramelize and turn golden brown. Adjust heat as needed to prevent burning.
- Flip and Cook: Flip the banana pieces and cook for another 4 minutes until the other side is golden brown.
- Serve: Serve the pan-fried cinnamon bananas immediately over ice cream, yogurt, pancakes, or French toast.
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 180 kcal
- Sugar: About 20g
- Sodium: Less than 5mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 20mg